Dosha Body Typing
If you’re anything like me you love to learn more about yourself. It sounds a bit narcissistic but you know what I mean! I love personality tests and Strengths Finder tests give me all the tests (but not those silly FB quizzes). The Dosha Body Typing Test give us a little more insight into our attributes that we may not think about all the time. It is also incredibly helpful in figuring out where we thrive and where we could better ourselves.
I’m huge on always having something specific that I’m actively working on about myself. For instance, right now I’m working on controlling my emotions and reacting slowly out of love and not fear. It’s flippin’ hard. I’m an emotional being, thanks mom.
Staying on topic with personality tests, I recently have become re-obsessed with Dosha Body typing and Ayuveda in general. I started to learn about this when I worked at an Ayuvedic Wellness Spa in Newport Beach, CA but being in Bali and having a little more time on my hands has led me to do even further research and exploring.
Dosha Body Typing is like the ultimate personality and body type test. It can give you an idea of how you should be eating for your body type and how you can best achieve and stay in ‘balance’ mind, body and soul.
If you love tests, take the Dosha Body Typing test here. After you take the test, do a little more research on your body type beyond what the quiz tells you at the end.
There’s a lot to learn about ourselves, let me know if your test results were accurate and what you thought! And if you’re curious, I’m majorly Vata with a little bit of Pitta.